Did you ever do Meditation?

Meditation is one of the best way to relax and enhance your concentration and will power. I have not meditated but will start doing so very shortly as I planning to use meditation to decrease stress levels.

Nah I didn't but I am interested to learn, it seems interesting to me.

I tried traditional meditation and it didn't work for me. So a friend suggested active meditation, which I've been doing for a while now and I get a lot from it. Would recommend.

When you do it at the right times it's magic. I never have a problem falling asleep because of it. It's true peace!

I am learning. I need a new way to relax and focus, I believe meditation will help me do this.

I cant really gove you an answer,but what I can give you is a way to a solution, that is you have to find the anglde that you relate to or peaks your interest. A good paper is one that people get drawn into because it reaches them ln some way.As for me WW11 to me, I think of the holocaust and the effect it had on the survivors, their families and those who stood by and did nothing until it was too late.