Citrus Salad

Citrus Salad

$0.04
per serving
45min
to make
102
love it
99%
score

Ingredients

Servings:
3 Tbsps
3 Tbsps almonds
almonds
1
1  blood orange
blood orange
3 cups
3 cups kale
kale
2
2  oranges
oranges
0.25 cup
0.25 cup marzetti simply dressed pomegranate dressing
marzetti simply dressed pomegranate dressing
3 Tbsps
3 Tbsps pomegranate arils
pomegranate arils
1
1  red grapefruit
red grapefruit
3 Tbsps almonds
3 Tbsps
almonds
1  blood orange
1
blood orange
3 cups kale
3 cups
kale
2  oranges
2
oranges
0.25 cup marzetti simply dressed pomegranate dressing
0.25 cup
marzetti simply dressed pomegranate dressing
3 Tbsps pomegranate arils
3 Tbsps
pomegranate arils
1  red grapefruit
1
red grapefruit
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Price Breakdown

Cost per Serving: $1.80
Ingredient
3 tablespoons almonds
1 blood orange
3 cups kale
2 oranges
¼ cups marzetti simply dressed pomegranate dressing
3 tablespoons pomegranate arils
1 red grapefruit
Price
$0.54
$0.06
$0.89
$0.58
$0.33
$0.45
$0.77
$3.61
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Nutritional Information

Quickview
281 Calories
9g Protein
9g Total Fat
46g Carbs
89% Health Score
Limit These
Calories
281k
14%

Fat
9g
15%

  Saturated Fat
0.86g
5%

Carbohydrates
46g
16%

  Sugar
29g
33%

Cholesterol
0.0mg
0%

Sodium
54mg
2%

Get Enough Of These
Protein
9g
18%

Vitamin K
400µg
381%

Vitamin C
210mg
255%

Vitamin A
11763IU
235%

Manganese
1mg
56%

Fiber
13g
53%

Calcium
382mg
38%

Vitamin B2
0.64mg
38%

Folate
145µg
36%

Vitamin E
5mg
35%

Potassium
997mg
29%

Magnesium
104mg
26%

Vitamin B1
0.35mg
23%

Copper
0.39mg
20%

Phosphorus
187mg
19%

Vitamin B6
0.36mg
18%

Iron
2mg
14%

Vitamin B3
2mg
13%

Vitamin B5
1mg
10%

Zinc
1mg
8%

Selenium
2µg
4%

covered percent of daily need
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Instructions

Read the detailed instructions on spoonfulofflavor.com

You can also find more detailed information about this Citrus Salad recipe on spoonacular.

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