Grilled Steak With Chickpea Salad and Cilantro Pesto

Grilled Steak With Chickpea Salad and Cilantro Pesto

$0.04
per serving
25min
to make
124
love it
99%
score

Ingredients

Servings:
30 ounces
30 ounces canned chickpeas
canned chickpeas
2
2  carrots
carrots
1.5 pounds
1.5 pounds flank steak
flank steak
2 cups
2 cups fresh cilantro
fresh cilantro
1 clove
1 clove garlic
garlic
0.5 teaspoons
0.5 teaspoons ground cumin
ground cumin
4 servings
4 servings kosher salt
kosher salt
2 tablespoons
2 tablespoons fresh lemon juice
fresh lemon juice
5 tablespoons
5 tablespoons olive oil
olive oil
0.5 teaspoons
0.5 teaspoons paprika
paprika
2
2  scallions
scallions
30 ounces canned chickpeas
30 ounces
canned chickpeas
2  carrots
2
carrots
1.5 pounds flank steak
1.5 pounds
flank steak
2 cups fresh cilantro
2 cups
fresh cilantro
1 clove garlic
1 clove
garlic
0.5 teaspoons ground cumin
0.5 teaspoons
ground cumin
4 servings kosher salt
4 servings
kosher salt
2 tablespoons fresh lemon juice
2 tablespoons
fresh lemon juice
5 tablespoons olive oil
5 tablespoons
olive oil
0.5 teaspoons paprika
0.5 teaspoons
paprika
2  scallions
2
scallions
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Price Breakdown

Cost per Serving: $4.13
Ingredient
30 ounces canned chickpeas
2 carrots
1 1/2 pound flank steak
2 cups fresh cilantro
1 clove garlic
1/2 teaspoon ground cumin
2 tablespoons fresh lemon juice
5 tablespoons olive oil
1/2 teaspoon paprika
2 scallions
Price
$1.73
$0.21
$12.08
$1.06
$0.07
$0.07
$0.20
$0.83
$0.12
$0.16
$16.53
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Nutritional Information

Quickview
595 Calories
47g Protein
30g Total Fat
33g Carbs
Limit These
Calories
595
30%

Fat
30g
47%

  Saturated Fat
6g
40%

Carbohydrates
33g
11%

  Sugar
1g
2%

Cholesterol
102mg
34%

Sodium
901mg
39%

Get Enough Of These
Protein
47g
95%

Vitamin A
5853IU
117%

Vitamin B6
2mg
106%

Manganese
1mg
94%

Selenium
54µg
78%

Vitamin B3
11mg
57%

Zinc
8mg
54%

Phosphorus
534mg
53%

Vitamin K
54µg
51%

Fiber
10g
43%

Iron
5mg
33%

Potassium
1063mg
30%

Magnesium
103mg
26%

Vitamin B12
1µg
26%

Copper
0.49mg
25%

Vitamin E
3mg
24%

Folate
91µg
23%

Vitamin B5
1mg
19%

Vitamin B2
0.27mg
16%

Vitamin B1
0.23mg
15%

Calcium
134mg
13%

Vitamin C
8mg
10%

covered percent of daily need
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Instructions

Read the detailed instructions on foodnetwork.com

You can also find more detailed information about this Grilled Steak With Chickpea Salad and Cilantro Pesto recipe on spoonacular.

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