Roasted Cauliflower Sandwich with Spicy Sweet Potato Chips and Creamy Cilantro Avocado Sauce

Roasted Cauliflower Sandwich with Spicy Sweet Potato Chips and Creamy Cilantro Avocado Sauce

$0.04
per serving
45min
to make
0
love it
87%
score

Ingredients

Servings:
1
1  avocado
avocado
1
1  cauliflower
cauliflower
1 Leaves
1 Leaves cilantro leaves
cilantro leaves
0.5 tsps
0.5 tsps cumin
cumin
1
1  garlic clove
garlic clove
0.5
0.5  lime (juice)
lime (juice)
1 tsp
1 tsp maca powder
maca powder
8 slices
8 slices whole multi-grain bread
whole multi-grain bread
1 Tbsp
1 Tbsp olive oil
olive oil
2 Tbsps
2 Tbsps olive oil
olive oil
3
3  radishes
radishes
0.25 cups
0.25 cups salsa verde
salsa verde
2
2  sweet potatoes
sweet potatoes
1  avocado
1
avocado
1  cauliflower
1
cauliflower
1 Leaves cilantro leaves
1 Leaves
cilantro leaves
0.5 tsps cumin
0.5 tsps
cumin
1  garlic clove
1
garlic clove
0.5  lime (juice)
0.5
lime (juice)
1 tsp maca powder
1 tsp
maca powder
8 slices whole multi-grain bread
8 slices
whole multi-grain bread
1 Tbsp olive oil
1 Tbsp
olive oil
2 Tbsps olive oil
2 Tbsps
olive oil
3  radishes
3
radishes
0.25 cups salsa verde
0.25 cups
salsa verde
2  sweet potatoes
2
sweet potatoes
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Price Breakdown

Cost per Serving: $1.28
Ingredient
1 avocado
1 cauliflower
1 Leave cilantro leaves
1/2 teaspoon cumin
1 garlic clove
1/2 lime (juice)
1 teaspoon maca powder
8 slices whole multi-grain bread
1 tablespoon olive oil
2 tablespoons olive oil
3 radishes
1/4 cup salsa verde
2 sweet potatoes
Price
$1.50
$0.56
$0.03
$0.07
$0.07
$0.13
$0.24
$0.80
$0.17
$0.33
$0.05
$0.33
$0.87
$5.14
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Nutritional Information

Quickview
388 Calories
10g Protein
20g Total Fat
44g Carbs
73% Health Score
Limit These
Calories
388
19%

Fat
20g
31%

  Saturated Fat
2g
19%

Carbohydrates
44g
15%

  Sugar
7g
9%

Cholesterol
0.0mg
0%

Sodium
374mg
16%

Get Enough Of These
Protein
10g
20%

Vitamin A
9407IU
188%

Manganese
1mg
75%

Fiber
10g
40%

Selenium
23µg
34%

Vitamin C
22mg
27%

Vitamin K
27µg
26%

Folate
92µg
23%

Vitamin B6
0.45mg
22%

Potassium
750mg
21%

Copper
0.42mg
21%

Magnesium
82mg
21%

Vitamin E
3mg
20%

Vitamin B3
4mg
20%

Vitamin B1
0.3mg
20%

Phosphorus
185mg
19%

Vitamin B5
1mg
18%

Vitamin B2
0.25mg
14%

Iron
2mg
14%

Zinc
1mg
11%

Calcium
101mg
10%

covered percent of daily need
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Instructions

Read the detailed instructions on avocadoadaynutrition.com

You can also find more detailed information about this Roasted Cauliflower Sandwich with Spicy Sweet Potato Chips and Creamy Cilantro Avocado Sauce recipe on spoonacular.

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