Plaster Chocolate Cake

Plaster Chocolate Cake

$0.04
per serving
45min
to make
6
love it
56%
score

Ingredients

Servings:
2 cups
2 cups vegetable broth
vegetable broth
1 Tbsp
1 Tbsp butter
butter
1 cup
1 cup white rice
white rice
2
2  italian red green peppers
italian red green peppers
1 Tbsp
1 Tbsp olive oil
olive oil
1
1  onion
onion
1 cup
1 cup frozen peas
frozen peas
1 cup
1 cup cooked bbq sauce
cooked bbq sauce
some
some black salt and pepper
black salt and pepper
2 Tbsps
2 Tbsps flat leaf parsley
flat leaf parsley
2
2  scallions
scallions
some
some add checked items to grocery
add checked items to grocery
some
some list
list
some
some success
success
some
some view list
view list
2 cups vegetable broth
2 cups
vegetable broth
1 Tbsp butter
1 Tbsp
butter
1 cup white rice
1 cup
white rice
2  italian red green peppers
2
italian red green peppers
1 Tbsp olive oil
1 Tbsp
olive oil
1  onion
1
onion
1 cup frozen peas
1 cup
frozen peas
1 cup cooked bbq sauce
1 cup
cooked bbq sauce
some black salt and pepper
some
black salt and pepper
2 Tbsps flat leaf parsley
2 Tbsps
flat leaf parsley
2  scallions
2
scallions
some add checked items to grocery
some
add checked items to grocery
some list
some
list
some success
some
success
some view list
some
view list
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Price Breakdown

Cost per Serving: $1.38
Ingredient
2 cups vegetable broth
1 tablespoon butter
1 cup white rice
2 italian red green peppers
1 tablespoon olive oil
1 onion
1 cup frozen peas
1 cup cooked bbq sauce
2 tablespoons flat leaf parsley
2 scallions
Price
$1.51
$0.12
$0.59
$0.73
$0.17
$0.24
$0.57
$1.12
$0.32
$0.16
$5.53
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Nutritional Information

Quickview
408 Calories
6g Protein
7g Total Fat
78g Carbs
9% Health Score
Limit These
Calories
408
20%

Fat
7g
11%

  Saturated Fat
2g
15%

Carbohydrates
78g
26%

  Sugar
29g
33%

Cholesterol
7mg
3%

Sodium
1286mg
56%

Get Enough Of These
Protein
6g
14%

Vitamin C
68mg
83%

Vitamin K
62µg
59%

Manganese
0.86mg
43%

Vitamin A
1224IU
24%

Fiber
4g
19%

Vitamin B6
0.36mg
18%

Copper
0.28mg
14%

Potassium
480mg
14%

Vitamin B1
0.2mg
13%

Phosphorus
130mg
13%

Selenium
8µg
13%

Folate
46µg
12%

Vitamin B3
2mg
12%

Magnesium
43mg
11%

Iron
1mg
10%

Vitamin E
1mg
10%

Zinc
1mg
8%

Vitamin B2
0.14mg
8%

Vitamin B5
0.73mg
7%

Calcium
65mg
7%

covered percent of daily need
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Instructions

Read the detailed instructions on foodnetwork.com

You can also find more detailed information about this Plaster Chocolate Cake recipe on spoonacular.

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