cilantro pesto grilled chicken

cilantro pesto grilled chicken

$0.04
per serving
45min
to make
130
love it
73%
score

Ingredients

Servings:
4
4  chicken breasts
chicken breasts
1.5 cups
1.5 cups fresh cilantro
fresh cilantro
1 clove
1 clove garlic
garlic
2 Tbsps
2 Tbsps fresh lemon juice
fresh lemon juice
0.25 cups
0.25 cups olive oil
olive oil
0.25 cups
0.25 cups fresh parmesan cheese
fresh parmesan cheese
0.25 tsps
0.25 tsps salt
salt
0.25 cups
0.25 cups walnuts
walnuts
4  chicken breasts
4
chicken breasts
1.5 cups fresh cilantro
1.5 cups
fresh cilantro
1 clove garlic
1 clove
garlic
2 Tbsps fresh lemon juice
2 Tbsps
fresh lemon juice
0.25 cups olive oil
0.25 cups
olive oil
0.25 cups fresh parmesan cheese
0.25 cups
fresh parmesan cheese
0.25 tsps salt
0.25 tsps
salt
0.25 cups walnuts
0.25 cups
walnuts
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Price Breakdown

Cost per Serving: $1.73
Ingredient
4 chicken breasts
1 1/2 cup fresh cilantro
1 clove garlic
2 tablespoons fresh lemon juice
1/4 cup olive oil
1/4 cup fresh parmesan cheese
1/4 cup walnuts
Price
$4.01
$0.79
$0.07
$0.20
$0.64
$0.53
$0.70
$6.94
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Nutritional Information

Quickview
324 Calories
27g Protein
22g Total Fat
2g Carbs
14% Health Score
Limit These
Calories
324
16%

Fat
22g
35%

  Saturated Fat
3g
25%

Carbohydrates
2g
1%

  Sugar
0.49g
1%

Cholesterol
76mg
26%

Sodium
379mg
17%

Get Enough Of These
Protein
27g
55%

Vitamin B3
11mg
60%

Selenium
38µg
54%

Vitamin B6
0.91mg
46%

Phosphorus
310mg
31%

Vitamin K
27µg
26%

Vitamin B5
1mg
17%

Vitamin E
2mg
16%

Manganese
0.31mg
15%

Potassium
498mg
14%

Magnesium
45mg
11%

Vitamin A
489IU
10%

Calcium
92mg
9%

Vitamin B2
0.16mg
9%

Copper
0.17mg
8%

Vitamin C
6mg
8%

Zinc
1mg
7%

Vitamin B1
0.11mg
7%

Vitamin B12
0.3µg
5%

Iron
0.88mg
5%

Folate
17µg
4%

Fiber
0.7g
3%

covered percent of daily need
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Instructions

Read the detailed instructions on greensnchocolate.com

You can also find more detailed information about this cilantro pesto grilled chicken recipe on spoonacular.

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