Try to talk to your parents and tell them how you feel, and you need to learn to live with this, and you need to change them so they are better parents. Don't do stuff they don't want you to do. If you just listen to them and live with their rules, they will start to trust you.
If you ask for something don't beg, it will get very annoying for them and it will only make the chance of getting what you want go down. Try to make deals with them too if you want something help pay for it, or pay for it yourself. And just know that they love you and always will.