On the one hand, these movies helped you be more aware of those who exist in a spirit form, and on the other hand, Hollywood movies have depicted ghosts as bad and evil, so yes, you are freaked out because Hollywood gives them a bad name and makes them look evil There may be some cranky and smelly spirits out there, then there are some wonderful beings who love you. You are now aware of them Nothing can hurt you, you are surrounded by loving ones.
Iv been in your situation before. Take a break from horrors for a While. It may be your mind playing tricks on u.
I love horrors and am a paranormal investigator so have seen my share of things. Don't worry.
It's definitely the movies. How do I know? This happens to me too haha I'm always normal and then I watch ghost stuff and I feel like I'm seeing ghost ir like someone is in the room with me.
Don't worry ^^ It's happens to a lot of people. It just makes you paranoid.
I cant really gove you an answer,but what I can give you is a way to a solution, that is you have to find the anglde that you relate to or peaks your interest. A good paper is one that people get drawn into because it reaches them ln some way.As for me WW11 to me, I think of the holocaust and the effect it had on the survivors, their families and those who stood by and did nothing until it was too late.