Am I obese? how to lose weight having an underactive thyroid and pcos? desperate :(?

Yes it sounds healthy & it sounds like it'll work but don't be surprised if you start gaining more weight before you lose it. Its normal. My mom wanted to loose weight so she started walking half a mile a day.. then she started taking metabolism pills & in 2 weeks she lost 10 lbs.

Everyone is diffrent tho... but it sounds like your really dedicated to this so good luck! Im sure you'll get to the weight you want. BTW you don't sound overweight at all, My weight (when Im not pregnant) is 170 & Im 5'6.

That looks like a good plan. Cardio is what really gets the weight off. You don't seem to be overweight with your height and weight.

Be careful with water poisoning. Too much water is a bad thing, believe it or not. Calm down and stick to the routine.

:).

I cant really gove you an answer,but what I can give you is a way to a solution, that is you have to find the anglde that you relate to or peaks your interest. A good paper is one that people get drawn into because it reaches them ln some way.As for me WW11 to me, I think of the holocaust and the effect it had on the survivors, their families and those who stood by and did nothing until it was too late.

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