If you are already able to connect using SFTP. Now you just need to copy the file. Where you need to copy it depend on what you are trying to do.
Also, if you want to remove wordpress from the URL, you can use the following instructions I posted on my blog (travisnelson.net).
I cant really gove you an answer,but what I can give you is a way to a solution, that is you have to find the anglde that you relate to or peaks your interest. A good paper is one that people get drawn into because it reaches them ln some way.As for me WW11 to me, I think of the holocaust and the effect it had on the survivors, their families and those who stood by and did nothing until it was too late.