Anyone have any extended business travel healthy eating tips/tricks? Can't even look at another deli tray or french fry?

I flew over 125,000 miles last year. I dedicated myself to eating as much fish, salads, eggs, as I could. Instead of Starbux I went for fruit smoothies!

I carried protien powder in little packets to add to my breakfast. I would also drink a high protien Boost for a night snack. To me the trick was not what to eat, but to be sure and exercise.

If you are fit, your body won't want junk food. It will actually taste bad. Use p90x videos in your hotel room each morning or night.

Hope this helps! -Jay.

I cant really gove you an answer,but what I can give you is a way to a solution, that is you have to find the anglde that you relate to or peaks your interest. A good paper is one that people get drawn into because it reaches them ln some way.As for me WW11 to me, I think of the holocaust and the effect it had on the survivors, their families and those who stood by and did nothing until it was too late.