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My Friend Laws: 1. My friends cannot date my ex. No way.
Reason: I will never date their ex. 2. My friends cannot be my enemies' friends.3.My friends, really best friends, need to be honest and loyal to me.
Reason: I am loyal and honest with my friends.
1. They have to be someone that I can truly trust. (knowing that your life is safe in their hands.) That's pretty much what makes a friend a friend, someone that you can trust because it ties in with everything, all the rules that other people put down.
My very best friend gradually put on weight in her 30s. She knew she was eating too much pasta and salty-carby snacks (sugar was never her thing) and drinking way too much beer. She is about 5'6" and though she only got up to around 154, she is very small boned and NEVER exercised, so it wasn't muscle.
She never reads LCF, so I think I'm safe to say that she really did look bloated and unhealthy. Well, we talked about 4 months ago because she was really feeling awful and knows how good I feel on LC. She didn't like the idea of all of the fat on Atkins, but she read up on the Paleo diet and liked the idea of all of the fruits, veggies, nuts and lean meats.
Cut to now...she works out 5 days a week, follows the Paleo Diet and now weighs 117! She looks and feels incredible. I am sooo proud of her...and now I'm thinking I want some of that, too!
I love how I feel on Atkins, but I am wondering if all the dairy/fat could be keeping me from losing the last 15 lbs. I know alot of folks say that fat is the key to losing the weight. Is it possible that it isn't true for everybody?
Anybody have any luck with the Paleo Diet?
I cant really gove you an answer,but what I can give you is a way to a solution, that is you have to find the anglde that you relate to or peaks your interest. A good paper is one that people get drawn into because it reaches them ln some way.As for me WW11 to me, I think of the holocaust and the effect it had on the survivors, their families and those who stood by and did nothing until it was too late.