Anyone know anything about the HCG diet? 500 calories a day, injections and no exercise? Sounds unhealthy or am I missing something?

HCG Diet is a weight loss protocol to help people reach their targeted weight by adhering to a strict diet plan and daily injections of HCG. To summarize HCG Diet protocol, the participants must undergo a period of about 30-45 days. During the time period, the diet is restricted to about 500 calories per day.In addition to the very low calorie diet (VLCD), daily injections of HCG are administered.

HCG mobilizes the secure fat stores in the body and makes it available for use as energy. This combination results in an average of 0.5 to 1 pounds or more a day depending on the starting condition of the dieter.

It is actually not a diet, it is a protocol. Here you can find the manuscript. hcgdietinfo.com/HCG_Diet_Dr_Simeons_Manu... You can take the HCG in injection form or sublingually I prefer the sublingual form, and it works better.

Here is a good video blog on how to mix HCG for sublingual use: youtube.com/watch?v=-D9H2CnQYfM The protocol WILL work 100% but it has to be done the way it is laid out. It is completely healthy!

I have heard the Homeopathic drops are just as effective. Check out this website hcgcompletediet.com.

I have done the HCG diet before, the diet was based on a 500 calorie diet, but the diet that I was on was a homeopathic HCG diet, and it is completely safe. They are droppers of HCG and they also come with droppers of weight off. This diet was approved by my doctor and if you are interested e-mail me and I can give you the e-mail for the person with the diet program in Calgary.

Mexiboi (mexi_boi@yahoo. Com).

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