Sometimes it happens: you’re stuck late at the office or out running errands, your stomach is growling and you reach into your purse to find . . .
Nothing! Forgetting to pack a healthy snack happens to the best of us, and it often means a choice between being hungry and cranky or stopping by the nearest vending machine to feel full but guilty. Never fear, because healthier vending machine options are here!
You may have heard that New York City public schools are getting a vending machine makeover, featuring drinks that are low calorie, caffeine- and carobonation-free, and without artificially flavored sweeteners. Snacks will be limited to 200 calories and 200 mg of sodium, with sugar and fat not exceeding 35% of calories and saturated fat no more than 10% of calories. In Miami, Florida International University is trying its hand with healthy vending machines as well.
Five new machines on campus feature only healthy products: dried fruit, nuts, trail mix, granola bars, and baked ... more.
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