Although tennis elbow is normally associated with sports such as tennis and racquet sports, anyone can suffer from it. This condition can be painful and is quite common. Some of the symptoms of tennis elbow include: 1.
Pain about 1-2 cm down from bony area at the outside of the elbow 2. Weakness in the wrist with difficulty doing simple tasks. 3.
Pain on the outside of the elbow when the hand is bent back. Thankfully, there are home remedies that you can use to cure tennis elbow. Applying an ice pack to the affected area can help to relieve the pain.
Ice packs can help to relieve inflammation and pain. You can also use heat packs sometimes instead of ice packs. Taking omega 3 fatty acid is also said to relieve pain that is associated with tennis elbow.
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