In your insert. Sql script, you can put a GUID in the __RefactorLog table (which is a system table used by deployment) and check if this GUID exist before inserting your data like this.
You can use the schema output from the database project to update the target database There is a cmd tool to run it on other machine is not with in view of you vs2010 IDE.
I cant really gove you an answer,but what I can give you is a way to a solution, that is you have to find the anglde that you relate to or peaks your interest. A good paper is one that people get drawn into because it reaches them ln some way.As for me WW11 to me, I think of the holocaust and the effect it had on the survivors, their families and those who stood by and did nothing until it was too late.