Similar Questions: running shoe hardtop Recent Questions About: running shoe hardtop.
It depends on your feet Running shoes are very individualistic. It depends on the shape of your feet, how far you run, what style you run, how heavy you are, whether you overpronate, etc. The best recommendations I've ever had are at a Road Runner store, where they can analyze your gait with some spiffy machinery. Failing that, you can use their web site.
The Shoe Dog is a pretty good way to get running shoes. But it sounds like you probably need to learn a lot more about how your feet work when you're running. I'd recommend finding your local mom and pop running store.
It's usually staffed by people who care a lot about running and can ask you the questions you need to know about. Sources: roadrunnersports.com/ .
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