Can a high-fat diet cause more cravings?

It really depends. There's good fat and there's bad fat. Fat is good for you, just not saturated, junk fat.

Avocados and nuts are high in fat but very good for you, enough of this will actually help control your cravings. Fried food, greasy foods they can cause bad cravings. It's all about what kind of fat and what comes with the fat, other nutrients or just carbohydrates and calories.

Fat is divided into good and bad, can not simply evaluation, avocados and nuts are high in fat but very good for you, enough of this will actually help control your cravings. Fried food, greasy foods they can cause bad cravings. It's all about what kind of fat and what comes with the fat, other nutrients or just carbohydrates and calories.

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