Can Lack Of Some Nutrients In Your Diet Cause Mental-Related ill-Health?

Yes and no. Nutrients are essential a balanced diet. So the lack of it does increase the risk of any type of illness, mental or physical.

There are various plants that contain natural antidepressants, stress relievers and other elements that work with both, memory problems and mood problems. However a balanced diet, means nothing if the atmosphere at home isn't good. It's the same thing with giving a child anything it needs but affection.It'll be healthy as a stone, as far as the body goes, but scared for life as far as mind goes.

Nutrients are essential a balanced diet. So the lack of it does increase the risk of any type of illness, mental or physical. There are various plants that contain natural antidepressants, stress relievers and other elements that work with both, memory problems and mood problems.

However a balanced diet, means nothing if the atmosphere at home isn't good. It's the same thing with giving a child anything it needs but affection. It'll be healthy as a stone, as far as the body goes, but scared for life as far as mind goes.

I cant really gove you an answer,but what I can give you is a way to a solution, that is you have to find the anglde that you relate to or peaks your interest. A good paper is one that people get drawn into because it reaches them ln some way.As for me WW11 to me, I think of the holocaust and the effect it had on the survivors, their families and those who stood by and did nothing until it was too late.

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