Can supplements help control asthma or improve breathing?

Some non-drug measures to control asthma on a day-to-day basis (not during an actual attack) can be very simple-as simple as having a cup of coffee, for example. Caffeine seems to stabilize and shrink the lining of the airways to help make breathing easier. There are also two supplements that I recommend for people with breathing issues: Magnesium is a mineral that relaxes the bronchial tubes and can help with asthma.

Take 400 milligrams a day. If you routinely produce mucous from your lungs (you cough it up, rather than mucous coming out when you blow your nose, which is usually from sinus conditions), consider taking N-Acetylcysteine. It's a substance that loosens mucous and boosts production a substance called glutathione, which helps prevent damage in lung tissue.

I recommend 600 milligrams twice daily. (By the way, we actually use a related compound in the intensive care patients).

I cant really gove you an answer,but what I can give you is a way to a solution, that is you have to find the anglde that you relate to or peaks your interest. A good paper is one that people get drawn into because it reaches them ln some way.As for me WW11 to me, I think of the holocaust and the effect it had on the survivors, their families and those who stood by and did nothing until it was too late.