Chest pains high blood pressure and very fast pulse rate... And I'm only 19 help!?

Your systolic is perfect, and the diastolic is a little on the low side. Exercise is the best way to restore it.

I cant really gove you an answer,but what I can give you is a way to a solution, that is you have to find the anglde that you relate to or peaks your interest. A good paper is one that people get drawn into because it reaches them ln some way.As for me WW11 to me, I think of the holocaust and the effect it had on the survivors, their families and those who stood by and did nothing until it was too late.