Como emagrecer 4 ou 3 quilos em 1 mes? (10 pontos )?

Suplemento, geralmente whey. Mas não pode sair tomando assim, tem que ir na nutricionista antes. Porque tem vários tipos (exemplo, um pra emagrecer e outro pra engordar).

Então você tem que saber o que tá fazendo.

I cant really gove you an answer,but what I can give you is a way to a solution, that is you have to find the anglde that you relate to or peaks your interest. A good paper is one that people get drawn into because it reaches them ln some way.As for me WW11 to me, I think of the holocaust and the effect it had on the survivors, their families and those who stood by and did nothing until it was too late.