Did you give up smoking and drinking for health reasons? Are you happy with your choice to give up smoking?

At such a young age, you don't really think about the health risks of smoking and you certainly do not realise how addictive smoking can be. As a teenager you probably think that you can try smoking a few times and then take it or leave it. However, the reality is that it doesn't take long to become addicted to nicotine and smoking.

Within a short period of time, children can experience the same cravings and withdrawal symptoms as an adult, as well as smoke as many cigarettes or more. There are several reasons as to why children or teenagers start smoking. Peer pressure plays an important part.

Many children start smoking because their friends have tried it or smoke themselves. Those children may have started as they have grown up in an environment where their parents, grandparents and older siblings smoke, and so they smoke in order to look and act like them. Other children start smoking as an act of rebellion or defiance against their parents or people of authority.

Some children may also begin to smoke if they have low self-esteem. Smoking may get them in with the "in crowd" and help them to make friends. If they smoke, then they will be accepted by their peers.

Some children have said that they smoke to appear older and more grown up, especially if they are surrounded by young adults who smoke. A number of children are only experimenting with smoking and just want to try it so see what all the fuss is about. As it is prohibited to smoke until the age of sixteen or even eighteen in some countries, children who smoke and get away with it without being caught, can get a thrill or feeling of excitement out of flaunting the law and doing what grown up adults do all the time.

Whatever the reason that a teenager has for starting to smoke, it is apparent that no matter how much you try to tell them that smoking is bad for you, a great number of them are going to try it anyway. At that age, a teenager is more likely to be influenced by what their friends are doing rather than doing what their parents would like them to do. Some teenagers may take up smoking because their favourite film star or pop star smokes.

They may think that if they smoke just like their favourite idol does, then they will appear more glamorous, attractive or sexy, like them. The manner in which some tobacco companies advertise their cigarette brands also has a major influence on young people. Some adverts give the impression that smoking is sociable.

You can make new friends by smoking or you can attract your ideal partner by looking sexy, sultry and smoky! Cigarette advertising is being banned in some countries and tobacco companies are becoming limited in where they are allowed to advertise. In some countries they are not permitted to advertise on billboards, television, radio, in magazines or newspapers or on buses or trains.