Returning the added element, or the container in container member functions is not possible in a safe way. STL containers mostly provide the "strong guarantee" . Returning the manipulated element or the container would make it impossible to provide the strong guarantee (it would only provide the "basic guarantee").
An explanation of these terms is provided at boost's website on Exception-Safety in Generic Components . See below from Boost's website .
Yes the overloaded operator for stl containers return a reference. So in your examples above the values in m and elements will be altered.
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