Do you exercise when its raining outside?

I do! If it's warm out...I LOVE running in the rain. If it's cold then I use my home gym or do yoga or Pilates.

You can try weight lifting and strength training that is really an amazing concept. Once you start sweating all that fat out your going to need a bit of sugar. That will help you develop more muscle glycogen and grow taller and stronger.

Ok, but once you get started then you have to keep going to avoid loosing mass.

I cant really gove you an answer,but what I can give you is a way to a solution, that is you have to find the anglde that you relate to or peaks your interest. A good paper is one that people get drawn into because it reaches them ln some way.As for me WW11 to me, I think of the holocaust and the effect it had on the survivors, their families and those who stood by and did nothing until it was too late.