Does a High Purine Diet Cause Gout Pain?

Yes. Gout pain can be caused by a high purine diet. Your gout pain is actually caused by uric acid crystals in your joints, but uric acid is a byproduct of the metabolism of chemical compounds in our body called purines.

So although your gout pain is the direct result of uric acid crystals, the root cause could be a high purine diet. Here you'll discover what constitutes a high purine diet and how to replace it with a low purine diet. Purines are chemical compounds that exist in our body and most foods.

They are extremely important because they are a key component of the processes that provide us with the protein and energy we need. Uric acid is a byproduct of this process. Your kidneys then help flush uric acid from your body.

Sometimes though, they aren't efficient enough and the excess uric acid is retained, which can then form crystals in your joints, causing excruciating gout pain. So if you're suffering with agonising pain, and your kidneys aren't able to flush the excess uric ... more.

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