Does anyone have any tips to make fingernails stronger? Trying to quit my nervous habits:) smoking is next! yikes?

Some say diet is the way to strengthen nails, but doctors say that is not true. The best way to strengthen nails is by basic nail care. 1.

Keep your nails short, square shaped and slightly rounded on top. Trim brittle nails after a bath or a 15-minute hand soak in bath oil. Then apply a moisturizer.2.

Use a moisturizer at night and then cover your hands with cotton gloves to sleep in. 3. Apply a nail hardener, avoid products containing toluene sulfonamide or formaldehyde.

These chemicals can cause redness or irritate the skin. 4. Avoid nail polish remover.

Don't use more than twice a month. Acetone dries out the nail and will make them brittle.5. To fix tears or splits in nails use nail glue or clear nail polish.

I cant really gove you an answer,but what I can give you is a way to a solution, that is you have to find the anglde that you relate to or peaks your interest. A good paper is one that people get drawn into because it reaches them ln some way.As for me WW11 to me, I think of the holocaust and the effect it had on the survivors, their families and those who stood by and did nothing until it was too late.