Does honey and lemon and hot water help you to lose weight? If you drink it once in the morning?

This won't help you to lose weight but is very good for your digestion. The addition of Apple Cider Vinegar to your morning tipple will help speed up your metabolism and help weight loss.

This won't really help you lose weight unless you do a full lemon detox diet - then you might lose a few pounds. But a detox is really for health, not losing weight.

Apple Cider vinegar is available in any supermarket in the condiment aisle BUT the best type of apple cider vinegar to use for health purposes is found in any health food store and contains the "mother". Any store representative can help you with this. I've been having one tbs of ACV in 8 oz of really cold water for the past two years and it has really helped me.

Also, it is the best way to satisfy a thirst when you've been working in this hot weather.

Learning to eat well and exercise is the only solution to long-term weight loss. Check out use-weightloss.blogspot.com/ for all info regarding weight loss.

This is a very old home remedy. I'm not sure about the losing weight part-maybe. It could help curb the appetite.

The second good reason is to maintain good bowel habits. My grandma used to drink this every morning. A third use is just for a healthy tonic.

Raw honey is extremely healthy..it is considered a super-food. Marjory's suggestion of Apple Cider Vinegar is also great. I would add Organic tho.

I drink Bragg's ACV every day, it's the real thing.

I don't think so. You must do some exercise to lose weight effectively. Tq.

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