Does vitamin C help strengthen the immune system?

Taking 500 milligrams of vitamin C twice a day can boost your immune system (and have a RealAge effect) of making you up to one year younger. You can take it in supplement form, and also get it through foods such as oranges and other citrus fruits, 100 percent natural orange juice, tomatoes, and bell peppers.

I cant really gove you an answer,but what I can give you is a way to a solution, that is you have to find the anglde that you relate to or peaks your interest. A good paper is one that people get drawn into because it reaches them ln some way.As for me WW11 to me, I think of the holocaust and the effect it had on the survivors, their families and those who stood by and did nothing until it was too late.