Does vitamin "C" really helps when you catch a cold?

Vitamins are not used to cure diseases, they are used to prevent diseases.

Infection can not exist where vitamin C lives. It's very, extremely healthy for you.

It's best if you try a natural tea extract of sugar with lemon or honey. Either way, vitamin C can probably help. Vitamins and minerals, especially in natural form is helpful for boosting immune system and creating white blood cells commonly called antibodies.

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