Durmo 8 horas e tenho sono?

O correto é dormir no máximo 8 horas por dia. Mas apenas a quantidade não é o suficiente, você anda estressado ou ansioso? Isso pode prejudicar o seu sono.

Tente relaxar fazendo coisas que o agrada e evitar comer coisas gordurosas antes de dormir.

I cant really gove you an answer,but what I can give you is a way to a solution, that is you have to find the anglde that you relate to or peaks your interest. A good paper is one that people get drawn into because it reaches them ln some way.As for me WW11 to me, I think of the holocaust and the effect it had on the survivors, their families and those who stood by and did nothing until it was too late.