Has sensa helped anyone lose weight?

Similar questions: SENSA HELPED LOSE WEIGHT.

I had a friend use Sensa and it helped her lose about 5 pounds, but after she went off of it she gained it all back plus some. If I were you, I'd just stick to regular ol' fresh fruits and vegetables and 30 minutes of exercise every day. Good luck!

:) com/my-journey-to-better-health-and-weightloss/the-real-secret-to-losing-weight.

" "I've been weight training for a year. I have gained the muscle, but now I want to lose some fat. What diet do I follow?

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I've been weight training for a year. I have gained the muscle, but now I want to lose some fat. What diet do I follow?

I cant really gove you an answer,but what I can give you is a way to a solution, that is you have to find the anglde that you relate to or peaks your interest. A good paper is one that people get drawn into because it reaches them ln some way.As for me WW11 to me, I think of the holocaust and the effect it had on the survivors, their families and those who stood by and did nothing until it was too late.