How are lucid dreams related to out-of-body experiences (obes)?

A mysterious and highly controversial phenomenon sometimes occurs in which people experience the compelling sensation that they have somehow "left their bodies." The "out-of-body experience" or "OBE", as this fascinating phenomenon is usually termed, takes a variety of forms. In the most typical, you are lying in bed, apparently awake, when suddenly you experience a range of primarily somatic sensations, often including vibrations, heaviness, and paralysis.

Then you experience the vivid sensation of separating from your "physical body" in what feels like a second body, often floating above the bed. It is important to note the distinction between the phenomenal reality of the OBE and the various interpretations of the experience. What is really happening when you feel yourself "leaving your body"?

According to one school of thought, what is actually happening is just what it feels like: you are moving in a second body out of and away from your physical body--in physical space. But ... more.

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