How can I avoid exercise-related corns and calluses on my feet?

Avoiding poorly fit shoes is the best way to reduce the chance of a corn or callus. To remove a corn or callus, carefully shave the excess tissue with a clean implement. Use an emery board or file or a commercial corn or callus remover in liquid or plaster form.

If there is no relief from the self-help tips or the corn or callus is extremely painful or large, check with a primary care doctor or a podiatrist (foot doctor). There are easy ways to treat or remove a corn or callus in a medical setting that can provide quick relief.

I cant really gove you an answer,but what I can give you is a way to a solution, that is you have to find the anglde that you relate to or peaks your interest. A good paper is one that people get drawn into because it reaches them ln some way.As for me WW11 to me, I think of the holocaust and the effect it had on the survivors, their families and those who stood by and did nothing until it was too late.