How can I avoid extra trips to the grocery store if I have arthritis?

Shopping can leave you weary when you have arthritis, so don’t do it any more often than necessary. Stock up on nonperishable items; buy in bulk every month or two at direct warehouse stores like Sam’s Club, Costco and Walmart. Even local grocery stores are an option; ask about the price of case lots of frequently used nonperishable items; doing so may save you considerable time, energy and money.

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