Work out how many packets of 8192 bytes you can send per second within the attainable bandwidth. Send that many packets (N), and after each one sleep for 1000/N milliseconds. You'll have to fine-tune it to account for time actually spent sending, but you get the general idea.
I cant really gove you an answer,but what I can give you is a way to a solution, that is you have to find the anglde that you relate to or peaks your interest. A good paper is one that people get drawn into because it reaches them ln some way.As for me WW11 to me, I think of the holocaust and the effect it had on the survivors, their families and those who stood by and did nothing until it was too late.