How can I Naturally Induce Labor?
Some ways of naturally inducing labor are taking long walks, having sexual intercourse, or by cleaning your entire house. Be careful not to hurt yourself or over exert your body.
Another strategy that gets positive reviews from doctors and midwives is inducing labor the same way you started your pregnancy -- by having sex. "I tell my patients to do that all the time," Harper says. Although there's no proof sex can start labor, there is a good reason why it might.
Harper says sex releases prostaglandins, hormone-like substances that are like the medications used to induce labor. And it won't hurt to try! "I think sex is a great idea," Stein agrees.
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