I don't think you can. Plus, Teflon is not good for you if it comes off the pan and you eat it. You should always use plastic cooking implements when cooking with Teflon pans.
I would recommend buying new pans. If you can't cook without scratching them, I would get something safe like cast iron.
I cant really gove you an answer,but what I can give you is a way to a solution, that is you have to find the anglde that you relate to or peaks your interest. A good paper is one that people get drawn into because it reaches them ln some way.As for me WW11 to me, I think of the holocaust and the effect it had on the survivors, their families and those who stood by and did nothing until it was too late.