How can I run errands if I have Parkinson's disease?

Don’t let Parkinson’s disease limit your world. With a little forethought, you will find that you can get out and do more than you might think. Before you leave the house, take a few minutes to think over the errands you have to run.

Ask yourself, “Is it a good time of day to be going to the library or post office?” or “Will the drive-up windows at the bank be open?” Rearrange the order of your stops to make errands most convenient for you. If you’re prone to forget the sequence, write it down.

Leave low-priority stops at the bottom of the list, so that if you get tired, you can leave them for another time.

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