How can I tell if the gym or fitness club I'm joining is right for me?

Paige Waehner, a certified personal trainer and author in Chicago, says, “You want to feel comfortable in your workout environment. If you walk in and the music is too loud, the floor is very crowded, or you feel overwhelmed by all the machines and gadgets, you’ll be less likely to show up for your workouts.”Look around and decide if the clients are people who you can relate to. Do they look happy or stressed out?

Socializing at a fitness club will keep you coming back because you develop workout buddy friendships. How many people are working with personal trainers? Do the trainers look bored or are they actively engaged?

Bill Sonnemaker, MS, an international award-winning master personal trainer and the CEO of Catalyst Fitness in Atlanta, says, “The bottom line here is when you walk into a club you should feel comfortable as if you belong there.

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