How can stress affect my health?

When you’re faced with a stressor, your brain sets off a cascade of hormone-releasing events to defeat it. When the hormones adrenaline and cortisol are elevated, they age your arteries, destroy connections in your brain and damage your immune system -- hurting not just your happiness levels but also the insides of your body.

I cant really gove you an answer,but what I can give you is a way to a solution, that is you have to find the anglde that you relate to or peaks your interest. A good paper is one that people get drawn into because it reaches them ln some way.As for me WW11 to me, I think of the holocaust and the effect it had on the survivors, their families and those who stood by and did nothing until it was too late.

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