There are a few ways to diminish puffiness under the eyes. You can prevent them by sleeping on your back with your head elevated. If you still have them in the morning, try brewed and cooled tea bags, cucumber slices, or anti-puffiness eye gels and creams.
Make sure to stay hydrated, as dehydration can cause under-eye puffiness.
The eyelids are very sensitive and can easily become irritated, red and puffy, but don’t despair; it is easier to get rid of puffy eyes than you may realize especially minor puffiness. Minor puffiness is the kind that you notice when you wake up, but is then reduced or eliminated by mid-morning as gravity drains the fluid that has accumulated throughout the night. Here you will find some simple techniques to relieve the swelling so you can get on with your life.
Puffiness or swelling of the upper and lower eyelids, usually in the morning. Occasionally accompanied by itching and/or redness. Not able to open or close the eyes.
When the body gets dehydrated it begins storing up water, which can cause puffy eyes. Drinking alcohol or eating salty foods before going to sleep. Alcohol can cause puffy eyes because it lowers anti-diuretic hormones (ADH) in the body, but the levels will normalize and the puffiness will usually subside at about the same time your hangover subsides.
If your puffy eyes are accompanied by redness and itching, the cause may be associated with an allergy. Possible contributing factors include feather pillows, linen fabric, face-creams, dust, pollen, or food. As you get older the skin begins to loose elasticity, causing swollen eyes.
The days just before and during menstruation cause hormone levels to fluctuate, this can result in water retention around the eyelids. High blood pressure, which pushes fluids into the tissue around the eyes, can result in swelling. Eyelid dermatitis, a rash on the skin which just affects the eyelids, that is usually caused by an allergic reaction to make-up or skin-care products.
Drugs such as lithium that cause the thyroid to become less productive can also result in swollen eyes. If you are thirsty, you are dehydrated. When properly hydrated, your urine will be nearly clear.
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