How do you convert a bicycle to a stationary bicycle?

You can buy something called a "trainer", which attaches to the rear wheel and lifts it off the ground. With that, and a phone book under the front wheel to get the bike level you're all set to use the bike as a stationary bike There's also a contraption known as "rollers", where the're is a frame with some rollers in. The rear wheel sits on two rollers and the front on a single roller that's powered by a drive belt running from the rear rollers.

This gives a bit more road-like feel to the riding, as it requires you to balance your bike just like on the road.

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