How Do You Cook Filet Mignon Tenderloin?

The word filet mignon means "exquisite fillet" in French, and is a cut of meat from the tenderloin of a cow. The filet mignon tenderloin is the most tender and expensive cut of beef available, and has very little fat content. This recipe will prepare three 6-ounce filet mignon tenderloin steaks and will serve three people.

Coat the filet mignon tenderloin steaks with freshly ground black pepper. Push the pepper into the fillets to prevent it from coming off, and then salt lightly to taste. Add 1 tablespoon of canola oil to a skillet and set to high heat.

Wait until the oil begins to smoke, and then place each of the three filet mignon tenderloin steaks into the skillet. Cook the filet mignon steaks 6 minutes per side for rare, 7 minutes per side for medium-rare, and 9 minutes per side for medium-well done. If the steaks begin to burn, or blacken, reduce the heat to medium-high.

Remove the skillet from the heat and transfer the filet mignon tenderloin steaks to a cutting board. Cover ... more.

Filet mignon served alone is good, but served with this Merlot sauce, it's divine. Serves six. Step 1 Boil wine, chicken broth and beef broth in a saucepan over high heat until mixture reduces to 2 cups.

This should take 1 hour. Set aside. Step 2 Combine flour and butter in a small bowl.

Step 3 Heat olive oil in a large skillet over medium-high heat. Step 4 Sprinkle steaks with salt and cracked pepper. Step 5 Sauté steaks about 4 minutes per side for medium-rare, or longer if you prefer the meat well-done.

Step 6 Transfer steaks to a plate. Step 7 Add shallots, garlic and thyme to skillet. Stir 30 seconds over medium-high heat.

Step 8 Add 1 1/2 c. Of the reduced wine mixture to the skillet. Bring to a boil and scrape up any browned bits left over from the meat.

Step 9 Add butter and flour mixture to sauce. Whisk until smooth. Step 10 Boil sauce until it coats the back of a spoon, about 2 minutes.

Step 11 Serve steaks with sauce. More.

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