There is no cure for canker sores. You can treat them and try to avoid them. Be sure you get any sharp edges on your teeth repaired.
Try changing brands of toothpaste to see if that will help. Try gargling with warm, salted water to ease the pain and encourage healing.
If you want to know how to get rid of canker sores follow these steps. The very first thing you need to do is throw away your toothpaste. Most commercial toothpastes contain sodium lauryl sulfate (SLS), which is a major culprit in canker sore formation.
What are canker sores? Click here to find out. Derived from coconut and/or palm kernel oil, SLS is a caustic detergent used in toothpastes, shampoos and some mouthwashes, valued for its thickening effect and its ability to create a lather.
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