How Do You Keep Cool In Stressful Situations?

There are all sorts of stress inducing situations that we may look back on in our older years and wonder how something so silly could have made us so angry. Then again, there are seemingly benign situations that always seem to be able to get a rise out of some while for others, it is a non issue. For once, join the crowd of "others" and do not get stressed from life's nonsense.

Timeout: This is one of the biggest things that everyone who gets stressed out needs to learn to do. Taking a timeout means completely and totally divorcing yourself from the cause of said stress. Whatever the reason may be; whether it be personal, work related, friends, family, or otherwise; one of the best things that you can do, whenever possible, is take that all important timeout so that you can get a fresh perspective on the situation and why you are so mad in the first place.

Breathe and Count: If you are a believer in network television then this is another popular thing that people do in order to ... more.

I cant really gove you an answer,but what I can give you is a way to a solution, that is you have to find the anglde that you relate to or peaks your interest. A good paper is one that people get drawn into because it reaches them ln some way.As for me WW11 to me, I think of the holocaust and the effect it had on the survivors, their families and those who stood by and did nothing until it was too late.

Related Questions