How Do You Overcome Autophobia (Fear Of Being Alone)?

€¢ Understand what autophobia is. It is and exaggerated feeling of being by oneself. An autophobic often shows the following physical/biological symptoms: • Feeling of terror • Anxiety • Trembling • Increased heart rate • Increased pulse rate • Dyspnea • Understand possible causes of autophobia.

They can include... • Stress • Depression. Depression • Other mental health problems • Learn what you can do to stop it? €¢ Develop your self confidence.

Develop your self confidence. Never underestimate yourself; you are much better than others, keep reminding yourself this again and again. €¢ Never compare yourself with others.

Everyone in this world has their own good and bad points; for instance, some are good at sports while some are not. If you are not good at certain things, it's not a big deal! You might be excellent in many other things, which you might not know yourself, so try finding out your hidden talents.

€¢ communicate Get over your shyness. One should always express their ideas ... more.

I cant really gove you an answer,but what I can give you is a way to a solution, that is you have to find the anglde that you relate to or peaks your interest. A good paper is one that people get drawn into because it reaches them ln some way.As for me WW11 to me, I think of the holocaust and the effect it had on the survivors, their families and those who stood by and did nothing until it was too late.