While many people think it is "cute" when other people blush, the person who does so frequently is rarely comfortable with his or her tendency to turn red. Chronic blushers are looking for ways to stop facial blushing and the answer begins in the mind. Physically, blushing is caused by an increase in blood flow to the cheeks and that can be caused by more factors than just being in an uncomfortable social setting.
Drinking alcohol in excess, taking certain types of medication, or consuming spicy food can all lead to reddened cheeks. However, when we talk about how to stop blushing, we are most often talking about embarrassment. Why do some people blush while others do not; and why do some who do blush do so more than others?
The answer lies in anxiety. Chronic facial blushing reveals a discomfort with the self. A person blushes when something is said or done that causes him or her to feel out of place.
A little blushing is typically normal, but blushing every couple of minutes when ... more.
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