Possibly the most common form of karate taught in the United States today, kenpo karate is a martial art which takes it's influence from Chinese tai chi and kung fu as well as Japanese kenpo jiu jitsu. With over 700 self-defense techniques as well as kicks and blocks, the alternating maces technique is just one of many American kenpo karate moves you can begin practicing today. Use the alternating maces, or alternating fists technique to block a double armed push when your opponent is too close to your body to allow a kick.
Whether used as self-defense or in kenpo competition, this is a common karate move which you should master early in practice. Make sure that you maintain a forward stance with your legs about shoulder width apart throughout the move, keeping yourself steady and balanced. Lift your right arm, bending at the elbow as your opponent is pushing with both arms against your chest.
Rotate your body out, pivoting on your right foot as you push against your opponent's arm ... more.
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