Alpha-lipoic acid (ALA) a nutrient present in every cell of the body, essential to chemical reactions which allow the body to produce energy. In addition to playing a crucial role in normal metabolism and energy production, Alpha Lipoic Acid also functions as a potent antioxidant that helps protect healthy cells from the damaging effects of free radicals. Besides protecting membranes, mitochondria (the energy-producing structures within cells) and cellular DNA, RLA work synergistically with vitamins C and E and Coenzyme Q10 (CoQ10).
Because it's both fat and water soluble, ALA can neutralize free radicals in both the fatty and watery regions of cells (unlike vitamin C, which is only water soluble, and vitamin E, which is fat soluble). ALA may increase levels of glutathione in the body. Glutathione is an antioxidant that plays an important role in protecting the brain as well as visual health.
ALA also promotes healthy blood glucose levels. By speeding the removal of glucose from the ... more.
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